Black Eyed Beans Chavali चवळी
- Conversion Factor:
- Expiry Date: 31/12/2018
- Categories: Grain
- Tags: Rich in Vitamin A
Natural Black Eye Beans Chawali has nutrients, particularly nitrogen, to the soil. Black-eyed pea benefits include improving digestion, preventing anemia, lowering blood pressure, increasing folate intake, and promoting skin and eye health. Black-eyed peas have a lot to brag about when it comes to nutrition. Just one cup of cooked black-eyed peas contains about: 160 calories 36 grams carbohydrates 5.2 grams protein 0.6 gram fat 8.2 grams of fiber 210 micrograms folate (52.5 percent DV) 1305 international units vitamin A (26 percent DV) 86 milligrams magnesium (22 percent DV) 211 milligrams calcium (21 percent DV) 690 milligrams potassium (19.7 percent DV) 0.2 milligram thiamine (13.3 percent DV) 0.2 milligram riboflavin (11.8 percent DV) 2.3 milligram niacin (11.5 percent DV) 1.7 milligrams zinc (11.3 percent DV) 1.9 milligrams iron (10.6 percent DV) 84 milligrams phosphorus (8.4 percent DV) 0.1 milligrams vitamin B6 (5 percent DV)
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Uniquely transform out-of-the-box human capital before client-centered mindshare. Dynamically implement professional platforms and an expanded array of testing procedures. Objectively benchmark high-payoff results for cross-unit mindshare.
Uniquely transform out-of-the-box human capital before client-centered mindshare. Dynamically implement professional platforms and an expanded array of testing procedures. Objectively benchmark high-payoff results for cross-unit mindshare.
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